![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502135600.jpg)
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502115141.jpg)
1将百合分开成小片
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502121382.jpg)
2在水中泡20分钟
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502118823.jpg)
3把云耳泡软后
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502113174.jpg)
4用剪刀剪成小块
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/0150212145.jpg)
5洋葱切成楔形
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502110586.jpg)
6把蒜茸和姜米炒香
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502122527.jpg)
7加入洋葱炒至变半透明
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502172588.jpg)
8再加入云耳炒透
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/0150219269.jpg)
9加入50ml水，高火煮至云耳变软
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/015021925510.jpg)
10最后加入百合再煮
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/015021385211.jpg)
11加入酱汁的材料
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/015021732112.jpg)
12最后加入葱段炒匀
![鲜百合洋葱炒云耳[秋节时令健康食谱]的做法](https://www.shenghuoriji.com/uploads/caipu/31/01502183713.jpg)
13鲜百合洋葱炒云耳[秋节时令健康食谱]
Copyright ©2010-2024 生活日记网 用日志记录点滴生活！ 家常菜谱频道。 网站地图 手机版
用日记记录生活中的点点滴滴，等老了我们一起来把它回味......写日记
网站备案/许可证号：鲁ICP备18042150号-39