![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424552601.jpg)
准备材料
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424573642.jpg)
透抽洗净去内脏,备用
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/1542458733.jpg)
洋葱切末
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424531544.jpg)
鲑鱼煎香,煎剩的油留在锅中
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424548395.jpg)
鲑鱼去鱼刺
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424520846.jpg)
热油锅加入洋葱末跟红萝卜拌炒
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424535287.jpg)
加入鲑鱼松炒香
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424581788.jpg)
以上同一般炒饭的步骤,加入盐跟酱油调味(照片这份量还有我的晚餐,要塞满二只透抽半碗饭就够了)
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424554929.jpg)
香喷喷,先吃一口炒饭再继续
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/154245389510.jpg)
拿出卡夫芝士,切成小块
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/154245897611.jpg)
一匙炒饭一匙起士,塞塞塞
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/154245763412.jpg)
塞到胖嘟嘟再用竹制牙签封口(也不要塞太满,因为烤的时后会缩水)
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/154245940713.jpg)
烤箱预热上下火200度,烤10~15分钟(记得舖铝箔纸,会流汤汁)
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/154245123214.jpg)
拿出来擦烧烤酱再放回去烤个3~5分钟,烤到表面微焦是最美味的喔!(清淡口味的就撒些盐即可)
![透抽起士饭卷的做法](https://www.shenghuoriji.com/uploads/caipu/64/15424516270.jpg)
切开里面就变起士炖饭的口感囉!浓浓的起士香跟透抽的鲜甜~~~超满足!