
ÆÏÌÑèÖȥƤºÍ°×É«±¡Ä¤Ö®ºóÇÐƬ±¸ÓÃ,ÄûÃÊÇб¡Æ¬

½«ÃÛ×ÕÒºËùÓвÄÁÏ·ÅÈëÌÀ¹øÖлìºÏÖó·ÐºóϨ»ð,½«À䶳ݮ¹û30g´ò³É¹ûÄà·ÅÈëÃÛ×ÕÒºÖÐÔÙÓÃɸ×Ó¹ýÂËÃÛ×ÕÒº

¼ªÀû¶¡·ÅÈëÀäË®ÖÐÈí»¯ºó,ÓÃÊÖ½«ËùÓÐË®·Ö¼·¸É,ÔÙ·ÅÈë¹ýɸÍêµÄÃÛ×ÕÒº½ÁÉ¢Èܽâ

½«Ä£¾ßÓÃÖ½½íĨÉÏÒ»²ã±¡±¡µÄÖ²ÎïÓÍ

°ÚÉÏÀ䶳ݮ¹ûºÍÆÏÌÑèÖÔÙ¹àÈë²½Öè3ÒºÌå,°üºÃ±£ÏÊĤ·ÅÈë±ùÏäÖÁÉÙÀä²Ø6Сʱ

Äóö±ùÏäºó¿ÉÓÃÈÈë½í·óÒ»ÏÂÄ£¾ßÕâÑù»á±È½ÏºÃÍÑÄ£,ÓôóÅÌ×ÓÏȸÇסģ¾ßÔÙ·´ÊÖ½«Ä£¾ßµ¹¿Û,°×¾Æ¶³¾Í»áµôÏÂÀ´

°×¾Æ¶³¾Í³ÊÅÌÍê³É,ÖÜΧ¼ÓÉÏÐÂÏÊË®¹ûºÍ±¡ºÉÒ¶¿´ÆðÀ´¸üÌíʳÓû