"鸡胸肉 1块","鸡软骨 100g","蒜 4瓣","玉米粉 1匙","面粉 1匙","蛋白 1个","盐 酌量","胡椒粉 酌量","面粉 酌量","美奶滋 酌量",
软骨鸡块美奶滋的做法鸡软骨剁碎(愈细愈好),鸡胸肉剁成泥,搅拌出有黏性 剁碎的鸡软骨、鸡泥、蛋白、面粉、玉米粉、蒜末、盐、胡椒粉拌匀,揑成块状。沾上面分,半油煎炸至两面金黄,沾上优格美奶滋
发布时间:2022-06-28 08:31:56
"鸡胸肉 1块","鸡软骨 100g","蒜 4瓣","玉米粉 1匙","面粉 1匙","蛋白 1个","盐 酌量","胡椒粉 酌量","面粉 酌量","美奶滋 酌量",
软骨鸡块美奶滋的做法鸡软骨剁碎(愈细愈好),鸡胸肉剁成泥,搅拌出有黏性 剁碎的鸡软骨、鸡泥、蛋白、面粉、玉米粉、蒜末、盐、胡椒粉拌匀,揑成块状。沾上面分,半油煎炸至两面金黄,沾上优格美奶滋