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饼皮所有材料搅拌均匀
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锅中抹少许油倒入2
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用中小火煎熟取出
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马铃薯洗净切半放入电锅一杯水蒸熟
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取出剥皮压成泥
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甜的加甜味材料拌匀放凉
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咸的加入咸味材料拌匀放凉
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一颗『诺钙C发泡锭』用冷水泡即可完全溶解(不建议加入热水,以免破坏维他命C) 也不可与四环素在三小时内并用,以免影响诺钙C的吸收。
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慢慢加入甜味薯泥中(约200G)
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最后加入巧克力米
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咸的也同样加入泡好的『诺钙C发泡锭』搅拌均匀(约100G)
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放入饼皮中卷起
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切段食用即可
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法国制『诺钙C发泡锭』为台湾维他命C发泡锭第一知名品牌含有16颗橘子的维他命C,让全家大小轻松喝出健康,1杯牛奶的钙,维持骨骼健康。 溶解于水,用喝的更好吸收,且诺钙C好喝无药味,让一家大小喝了就爱上。