
¼ò½é ÖÜÄ©ºÍÈýÎåºÃÓÑÔÚ¼ÒÀï¾Û»áÁÄÌì¡£ÐÄѪÀ´³±¼åÁ˵عÏQQ±ý¸ø´ó¼Ò³¢³¢! ÌðÌðµÄµØ¹Ï×ö³ÉÁËÈíÈíµÄQQ±ý£¬Ö»ÐèÒª·Ç³£¼òµ¥µÄ²ÄÁ
ϺÍ×ö·¨¾Í¿ÉÒÔÍê³É½¡¿µÓֺóԵÄÌðµã!ÅäÉÏÒ»ºøÈȲ裬¿ÉÒÔÒ»¿Ú½ÓÒ»¿ÚÄØ! ʹÓùø¾ß: FASCOOK²»Õ´¹ø¾ß×é-³´¹ø ¸ü¶à·Æ½ã˽·¿ÁÏÀí´ó¹«¿ª https://www.facebook.com/fascook http://fascook88888.pixnet.net/blog ²ÄÁϵعÏ320g Å´Ã×·Û100g É°ÌÇ80g×ö·¨

1
½«µØ¹ÏȥƤϴ¾»ÕôÈí£¬ÔÚÈȵÄʱºò¼ÓÈëÉ°ÌÇ£¬Óòæ×Ӱѵعϵ·³ÉÄà×´ÇÒÓëÉ°ÌǽÁ°è¾ùÔÈ

2
ÂýÂý¼ÓÈëÅ´Ã×·Û(²»ÒªÒ»´Î)£¬ÂýÂý½Á°è¾ùÔȵ½²»»áð¤ÊÖ

3
°ÑµØ¹Ï·ÛÍÅ´ê³É´óСһÑùµÄÔ²£¬ÔÙÇáÇáѹ±â³É±ý×´

4
×¼±¸ºÃ³´¹ø£¬¼ÓÈëÒ»µãµãÓÍ£¬½«Ñ¹±âµÄ±ýÈë¹ø¼åÖÁÁ½Ãæ½ð»ÆÉ«¾Í¿ÉÒÔÆð¹ø‡Ó!

5
Ò§Ò»¿Ú~ÀïÃæ³äÂúµØ¹ÏÏã¶øÇÒQQµÄà¸!