![[凤梨盅之凤梨炒饭~~酸甜甜]的做法](https://www.shenghuoriji.com/uploads/caipu/11/04042234860.jpg)
![[凤梨盅之凤梨炒饭~~酸甜甜]的做法](https://www.shenghuoriji.com/uploads/caipu/11/04042249041.jpg)
1将凤梨切半, 挖出果肉, 外壳备用.
![[凤梨盅之凤梨炒饭~~酸甜甜]的做法](https://www.shenghuoriji.com/uploads/caipu/11/04042248842.jpg)
2起锅不放油, 将凤梨果肉放入锅内干烧, 去除水份, 烘干处理, 更有凤梨果香味. 闻起来真的好香.
![[凤梨盅之凤梨炒饭~~酸甜甜]的做法](https://www.shenghuoriji.com/uploads/caipu/11/04042288833.jpg)
3烘干后的凤梨果肉颜色会更黄更好看.
![[凤梨盅之凤梨炒饭~~酸甜甜]的做法](https://www.shenghuoriji.com/uploads/caipu/11/04042288954.jpg)
4将红萝卜及青豆烫熟后置旁, 起锅放入调味料A, 先放入洋葱炒, 再放入红萝卜,青豆及蟹肉棒拌炒至洋葱透明状, 盛起置旁
![[凤梨盅之凤梨炒饭~~酸甜甜]的做法](https://www.shenghuoriji.com/uploads/caipu/11/0404221035.jpg)
5另起油锅, 放入调味料B, 放入蛋液拌炒, 再放入白饭和蛋液拌匀, 然后放入步骤4的炒料一起拌炒及烘干过之凤梨果肉, 放入调味料C拌匀盛起.
6把炒好的饭放入凤梨盅里, 再放入装饰料即可. 吃起来有凤梨的果香味, 酸酸甜甜的. 好好吃.
