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醃鸡胸肉囉!
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1.鸡胸肉两面先划几刀,煎的时候会较快熟2.鸡胸肉洗净后抹上橄榄油
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两面洒上义大利香料,上保鲜膜放冰箱冷藏(放隔夜)
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萝蔓生菜切入口大小、紫甘蓝切丝冰镇
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放入橄榄油小火盖锅盖慢煎至熟成
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两面煎至金黄色
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摆盘开动囉!
发布时间:2019-03-11 03:03:18
醃鸡胸肉囉!
1.鸡胸肉两面先划几刀,煎的时候会较快熟2.鸡胸肉洗净后抹上橄榄油
两面洒上义大利香料,上保鲜膜放冰箱冷藏(放隔夜)
萝蔓生菜切入口大小、紫甘蓝切丝冰镇
放入橄榄油小火盖锅盖慢煎至熟成
两面煎至金黄色
摆盘开动囉!