![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342664921.jpg)
猪腰1副对切
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342621202.jpg)
去除线体(酱还不够干净)
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/2234263883.jpg)
要一点白色线体都没有,煮起来才无骚味。去干净后泡水(30分钟内换4-5次水),再泡米酒至少30分钟
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342695834.jpg)
猪腰切花
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/2234263935.jpg)
切大片
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342653616.jpg)
葱姜蒜切好备用
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342692797.jpg)
煮一锅水
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342617598.jpg)
水滚放入猪腰,川烫30秒捞起
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342682589.jpg)
放入冰水,冰镇
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342677010.jpg)
葱白、姜、蒜爆香,再放入沙茶、酱油
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/223426447811.jpg)
放入腰花炒2分钟
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/223426157312.jpg)
起锅前加入青葱
![补冬专用-沙茶腰花(完全无骚味)的做法](https://www.shenghuoriji.com/uploads/caipu/69/22342628560.jpg)
盛盘
发布时间:2019-03-09 22:34:30
猪腰1副对切
去除线体(酱还不够干净)
要一点白色线体都没有,煮起来才无骚味。去干净后泡水(30分钟内换4-5次水),再泡米酒至少30分钟
猪腰切花
切大片
葱姜蒜切好备用
煮一锅水
水滚放入猪腰,川烫30秒捞起
放入冰水,冰镇
葱白、姜、蒜爆香,再放入沙茶、酱油
放入腰花炒2分钟
起锅前加入青葱
盛盘