
将煮熟的绿竹笋对剖后,挖出笋肉,笋壳即成容器(笋肉切成笋丁备用),再来其他食材(红萝卜/洋蒽也一并切丁备用)

1小块奶油热锅

加入蒜泥1中匙拌炒至香气出来

接着加入洋蒽丁拌炒至5分熟

加入红萝卜丁拌炒至5分熟

加入笋丁拌炒至6分熟

加入150CC的水,待水滚

将甜虾仁置入

加入奶油浓汤块*1

紧接着关小火,拌匀待浓汤块熔化

汤汁收干略成图状即可准备装入笋壳中

用汤匙填入笋壳中

今天使用芝司乐起司---原味高钙起司1PCS

切成块状,平均舖在外表,置入烤箱烤约8分钟

取出后可酒上起司粉&洋香菜叶即可上桌..^^

哇...焗烤鲜笋看起来超好吃的...色彩鲜艳又海味十足

叉一口起来,起司cheese的浓 虾仁的鲜 笋的甜一整个吃到幸福100%,尤其使用高钙起司取代一般用的乳酪丝,更是钙活力十足/乳蛋白质满点

有空不妨来做做看.也能做出 -- 6★级起司料理唷~