![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541447251.jpg)
备料:将山苦瓜去除内囊及白膜后切成片状,热狗、板豆腐同样切成片状,洋葱切小片,红萝卜刨成细丝备用
![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541444542.jpg)
我是用热狗切成片状来取代午餐肉,改成用猪肉片也没问题的呦!
![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541497933.jpg)
苦瓜入滚水加盐川烫约 20 秒后即可起锅
![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541496514.jpg)
锅内放入少量的油,烧热后再放入洋葱、热狗片,稍微拌炒至有香味后即可起锅
![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541428445.jpg)
此时原锅应仍留有少量的油,不需要再另外加油了,直接放入豆腐煎至上色
![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541475396.jpg)
将山苦瓜、炒过的洋葱、热狗及红萝卜丝一同入锅拌炒,再倒入味醂、酱油及少量的水继续拌炒
![炒苦瓜的做法](https://www.shenghuoriji.com/uploads/caipu/9/16541468300.jpg)
以少量的米酒炝锅,拌炒至熟后就可以起锅了,最后再撒点柴鱼片,冲绳炒苦瓜完成!