
±¸ÁÏ:ºËÌÒÓÿ¾Ïä180¶È/180¶È¿¾Ô¼8·ÖÖÓÇÐС¿é£¬·ïÀæ¸ÉÓüôµ¶¼ôС¿é£¬ÂíÁåÊí1~2¿ÅÕôÊìѹ³ÉÄà·ÅÁ¹±¸Óᣠ½«ÃæÍŲÄÁϳÓÁ¿ºó³ýÁËÄÌÓÍ·ÅÖÁ½Á°è¸×½Á°èÖÁ¹â»¬ÎÞ¿ÅÁ£×´Ì¬·ÅÈëÄÌÓÍ´òÖÁÊÖ¿ÉÀ³ö±¡Ä¤ÍêÈ«½×¶Î¡£

½«ºËÌÒ¼°·ïÀæ¸ÉСÐĹüÈëÃæÍÅÖÐ(ÈçÓнÁ°è»ú¿É»Ø´ò1-2·ÖÖÓ)²¢¹öÔ²£¬·ÅÔÚ±£ÏʺеÈÃܱÕÈÝÆ÷Öз¢½ÍÔ¼1СʱÖÁ2±¶´ó¡£

Èç¹ûÏñͼÖÐÓÃÊÖÖ¸Õ´¸ß·Û´ÁÈëÃæÍŲ»»Øµ¯¾ÍÊÇ·¢ºÃÁË¡£

ƽ¾ù·Ö¸î³É4·Ý²¢¹öÔ²ËɳÚ15·ÖÖÓ(Ò»·ÝÔ¼130g)¡£

½«ÃæÍÅÓÃÊÖÉÔ΢ÅÄƽÓøËÃæ¹÷¸Ëƽ²¢¾íÈëÆð˾¾íÆð(¸ËÃæ¹÷ÉÏÒªÕ´µã¸ß·Û·ÀÕ´)¡£

½Ó¿Ú´¦ÒªÈ·ÊµÄó½ô²Å²»»á±¬½¬¡£

·ÅÔڸɲ¼ÉÏ·¢½Í1СʱÖÁ2~2.5±¶´ó(¸É²¼Éϼ°ÃæÍÅÉÏÈ÷Щ¸ß·Û)¡£

·¢½ÍºÃÇ°15·ÖÖÓ·ÅÈ뿾ÅÌÓÃ220¶È/220¶ÈÔ¤ÈÈ£¬ Èë¯ǰ·ÅÈëÒ»±·ÐË®Ôö¼ÓË®ÕôÆø²¢ÓÃÀûµ¶»®ÉÏбÎÆÔÚÃæÍÅÉÏÅçË®·ÅÈ뿾ÅÌ (¶¯×÷Òª¿ìµ«ÒªÐ¡ÐIJ»Òª±»Ì̵½)È믺óÓÃÅçË®Æ÷Íù¿¾ÏäÄÚÅçË®¿ÉÈÃÃæ°üÍâ¿Ç±ä´à¡£

220¶È/220¶È¿¾Ô¼10·ÖÖÓºóת200¶È/200¶È¿¾Ô¼8·ÖÖÓ¼´¿É³ö¯