
把酱汁材料放进搅拌碗内,拌匀

把黑胡椒粉,蒜粉,红椒粉混和

洒在带子上

把烟肉切成一半,卷起带子,以牙签稳固烟肉卷

中高火烧热平底锅,落油,把带子煎至每边呈金黄色

放入焗盘

焗炉预热至摄氏180度,焗10分钟直至带子内部熟透,取出焗盘,并拆走牙签

即可上碟
发布时间:2019-03-10 01:52:06
把酱汁材料放进搅拌碗内,拌匀
把黑胡椒粉,蒜粉,红椒粉混和
洒在带子上
把烟肉切成一半,卷起带子,以牙签稳固烟肉卷
中高火烧热平底锅,落油,把带子煎至每边呈金黄色
放入焗盘
焗炉预热至摄氏180度,焗10分钟直至带子内部熟透,取出焗盘,并拆走牙签
即可上碟