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面团:用 Panasonic SD-BMS105T 面包机,来做「面团材料
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面包机内,记得先放面包搅拌器
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全麦面粉称重好
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高筋面粉称重好
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加入白砂糖
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加入盐巴 (白砂糖及盐巴,要分开放在缸内不同位置)
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加入牛奶或水皆可
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加入室温无盐奶油
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将所有面包面团材料称重好,加入糖及加入盐巴,要分开放在缸内不同位置; 除"干/快速酵母"外,全部材料放进搅拌缸.倒在一起.堆成中间高高的.倒成山的形状,放入面包机
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将酵母粉加入摆在上层投置处
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启动选制作面包面团-按「品项14」-来做面包面团行程品项14跑完一次,约1小时,包含揉面加发酵
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取出容器,台面上洒些面粉,面团倒出
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1小时后,会听到「逼逼逼....」就完成囉!
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将面团分成 2 等份,依个人喜好分成不等的大小皆可
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轻轻的把面团压一压,把空气压出来,之后将面团整形滚成圆形
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放置烤盘上,放杯热水在微波炉内或温暖处.放置等松弛 15 分.
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[内馅整形:]15 分后休息好的面团,来做面团整形步骤
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将面团杆开,杆成长方形
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再依各人喜爱均匀铺放淋洒上不同各式坚果内馅
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我加了满满喜爱的营养坚果,有葡萄干,蔓越莓,核桃.杏仁片.和原味南瓜籽
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面团由下往上折起
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折成3折,成长条型
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再将面团包卷起.将内馅包好
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最后,揉匀整成圆型,底部收紧;陆续将 2 个面团都整型好;有间隔距离的放到烤盘上面
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放杯热水在微波炉内.进行二次发酵约 40-60分钟. 或是等到面团为1.5-2倍
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发酵好前8-10分钟,烤箱预热温度约约350degrees °F =177 degrees °C, 预热约10分钟
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将烤盘从微波炉中取出,用刀刮或锋利的切面刀
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在面包皮上切压出交错的菱形格纹痕,如照片
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最后洒少许面粉在面表上
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放入已经预热好的烤箱内,约烤 25-30 分钟.烤至面包,表面呈现金黄色就完成了!!
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最后的五分钟,可在烤箱下层放一盘水,一起烤,这样会让面包的外层更脆喔!
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烘烤好,拿出烤箱待凉.
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Wheat Bread-健康半麦面包?!!!~
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趁热切颇开来~
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健康半麦面包,内夹着满满丰富营养的内馅~
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家人比较喜爱这半麦面包配方,用一半全麦面粉,一半高筋面粉~
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半麦面包里.它富含纤维,内夹着满满营养的各式坚果内馅
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平日早餐里,再配上香浓咖啡或豆浆茶点享用.也可抹上果酱吃,是一天幸福美丽的开始!!~
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保存在干燥容器里,想吃前,再喷点水,切片烤5 分会更好吃!
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Bon Appétit & Enjoy!!