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五谷是植物的种子,有延续生命的能力,生命力是最旺盛的,因此自古以来被当做中华民族的养生之食。《黄帝内经》有“食岁谷”之说,意思是说要吃时令食物。
五谷杂粮,每种杂粮都能够提供人体需要的不同的营养。长期坚持食用五谷杂粮让身体更健康、长寿,选择百颐年五谷还你一个健康的身体。心灵手巧的人利用简单甚至粗糙的食物原料,创造出众多人间少有的美味佳肴,形成了自己独具特色的饮食文化。在五谷杂粮烹出的异香中,,感受愉悦的味蕾。

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生活日记网 用日记记录生活中的点点滴滴,等老了,我们一起来把它回味

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