![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480451241.jpg)
除去南瓜籽,并把南瓜切件,大小适中约1厘米厚
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480447162.jpg)
将洋葱切成适中大小
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/1548046443.jpg)
剥去蒜头衣并轻轻压成蒜蓉
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480478944.jpg)
将鸡柳切成粒,加入腌料腌10分钟
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480473695.jpg)
将鸡柳放入干身平底镬,煮至金黄色
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480450326.jpg)
让鸡油渗出,然后把鸡柳放进碗内,放在一旁备用
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480482307.jpg)
用同一平底镬,将蒜蓉炒香,加入洋葱并煮1分钟
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/15480454668.jpg)
加入南瓜及清鸡汤
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/1548048459.jpg)
盖上镬盖,烩大约3-4分钟
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/154804946910.jpg)
将鸡柳回镬,再煮4分钟
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/154804501611.jpg)
将粟粉倒进水中拌溶,加进镬内至酱汁浓稠
![洋葱南瓜烩鸡柳的做法](https://www.shenghuoriji.com/uploads/caipu/51/154804575312.jpg)
上碟即可
发布时间:2019-03-10 15:48:07
除去南瓜籽,并把南瓜切件,大小适中约1厘米厚
将洋葱切成适中大小
剥去蒜头衣并轻轻压成蒜蓉
将鸡柳切成粒,加入腌料腌10分钟
将鸡柳放入干身平底镬,煮至金黄色
让鸡油渗出,然后把鸡柳放进碗内,放在一旁备用
用同一平底镬,将蒜蓉炒香,加入洋葱并煮1分钟
加入南瓜及清鸡汤
盖上镬盖,烩大约3-4分钟
将鸡柳回镬,再煮4分钟
将粟粉倒进水中拌溶,加进镬内至酱汁浓稠
上碟即可