导语：现如今很多人都是亚健康的生活，你觉得如何保持健康呢?下面是生活日记小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

　　How to keep healty

　　【题目】

　　近20年来，各方面的调查表明：青少年的体质不断下降。请你以“How to keep healty”为题，写一篇80词左右的短文，说说你的看法和建议。开头已给出，不计入总词数。

　　主要内容包括：

　　1. 体质下降的原因。如：eat too much junk food, have too much homework...

　　2. 合理的健康建议。如：should do more exercise, eat a balanced diet(饮食平衡), enough sleep...

　　【优秀满分范文】

　　How to keep healthy

　　Nowadays students’ physical fitness is declining year by year. I think there are some reasons.

　　Students have too much homework to do, so they have little time to have sports. Some students eat too much junk food. That’s also bad for their health.

　　Then, how to keep healthy? Here is some useful advice. First, students should do more exercise. Second, students should eat a balanced diet. They should eat more vegetables and fruits, and try to eat less junk food. Finally, enough sleep is also very important.

　　【参考译文】

　　如何保持健康

　　现在学生的体质逐年下降。我认为有一些原因。

　　学生们有太多的家庭作业要做，所以他们很少有时间去运动。一些学生吃太多垃圾食品。这也对他们的健康有害。

　　那么，如何保持健康呢?这里有一些有用的建议。首先，学生应该多做运动。第二，学生应该吃均衡的饮食。他们应该多吃蔬菜和水果，尽量少吃垃圾食品。最后，充足的睡眠也很重要。