
ÏȽ«»{Äï²ÄÁÏ»ìºÏ£¬êþС¿é¶ªÈë¹öË®ÖÐÖóµ½Êì͸¸¡Æð£¬ÀÌÆðÀ´ºÍÖ÷²ÄÁÏ»ìºÏ¾ùÔÈ£¬Ë®·ÝÇëÂýÂý¼ÓÈë²»ÒªÒ»´Îµ¹¹â¡£ÈàºÃÖ®ºóÒÀ¸öÈËϲºÃµ÷É«¡£

»ù±¾Ð¡ÌÀÔ²:ÏÈ´êϸÌõ£¬ÇÐС¿é£¬È»ºóÒ»´Î¶þ~Îå¿éÒ»Æð´êÈà³ÉÔ²ÐÎ(Ò»¿é¿é´ê»á±È½ÏÂýo.o)¡£

ÇéÊéÐÎ×´:ÏÈÈ¡Ò»´ó¿éÌÀÔ²ÍÅѹ±â£¬È»ºó·ÖÇг¤·½¿é¡£

¿ÉÒÔÓòæ×Ó¡¢ÌÀ³×¡¢²Íµ¶ÑØ×Å;ÖÐÐéÏßѹ³öÐÅ·â´ü¿ÚµÄÑù×Ó£¬×îºóÌùÉϺìÇúÅ´Ã×ÍÅ¡£

°ô°ôÌÇÐÎ×´:ºìÇú¸ú°×Å´Ã×ÍŴ곤Ìõ¡£

×óÊÖÍùÏ£¬ÓÒÊÖÍùÉϽ«Å´Ã×ÍŹö¶¯£¬ÔÙÂýÂýÈ࿪³Ê³¤Ìõ×´¡£

È»ºó¾íÆðÀ´£¬µ½ÂúÒâµÄ´óСºóÇжϣ¬½«Ä©¶ËÊÕÓڵײ¿¡£

×îºó¼ÓÒ»Ìõ¿É¿ÉÅ´Ã×ÍÅ¡£

Ò¶×ÓÐÎ×´:ÏÈ´êÔ²ÐΣ¬È»ºóË«ÊÖ³ÊÏÖV×´´êÈ࣬¾ÍÓÐË®µÎµÄÐÎ×´£¬Ñ¹±âºóÓòæ×Ó»òÌÀ³×ѹ³öÒ¶Âö¡£

ѹºÃºóµÄÑù×Ó¡£

·µ½²àÃ棬Óòæ×Ó»òÌÀ³×ѹ±ßÔµ£¬Ò¶×Ӿͻá±È½ÏÁ¢Ìå¡£

¼òÒ×õ¹å»¨ÐÎ×´:ÏÈȡһС¿éÈà³ÉԲ׶״µ±×÷ÖÐÐÄ£¬È»ºó´êÈàÎå~Æ߸öÔ²ÐΣ¬Ñ¹±âºóһƬ°ü¸²Ò»Æ¬£¬µ×²¿¿ÉÒÔÉÔ΢Óû¢¿ÚÊÕ£¡£

ÂøÍ·ÈË:ÏÈÈ¡Ô¼10g×óÓÒµÄÅ´Ã×ÍÅ£¬´êԲѹ±â¡£

ºìÇúÅ´Ã×Íŵ±Èùºì£¬×îºóÓÃÖñÌ¿·ÛË®ÒÔÖñÇ©»±íÇé¡£

ÍÃÍÃ:ÏÈ´êÈàÔ²ÐΣ¬ÓÃʳָ´óÄ´Ö¸ÂýÂýÄó³ö¼â¼âµÄ£¬È»ºóÓõ¶×ÓÇÐÒ»µ¶¡£

Çпªºóµ÷Õûһ϶ú¶ä£¬Á³²¿µÄµØ·½Ñ¹±â¡£

ÓúìÇúÅ´Ã×ÍÅ×ö¶ú¶ä¸úÈùºì£¬±íÇéÓÃÖñÌ¿·ÛË®ÒÔÖñÇ©À´»¡£

ÐÜ´ó:¿É¿ÉÅ´Ã×ÍÅ´êԲѹ±â£¬ÁíһСÇòÉÔ΢´ê³¤¶ÔÇС£

Õ´Ë®ð¤ºÃ¶ú¶äºó£¬Èçͼ·ÅÉÏÆäËûµÄÅ´Ã×ÍÅ£¬×îºó»ÉϱíÇé¼´¿É¡£

Àöɯ:½ð»ÆÈéÀÒÅ´Ã×ÍŴ곤ÌõÉÔ΢¶ÔÕÛ(ÉÏÃæÉÔ΢³¤Ò»µã)£¬×îºó·ÅÉÏÖñÌ¿Å´Ã×Íŵ±ÑÛ¾¦£¬»µÄÒ²¿ÉÒÔ¡£

PokoPangÍÃ×Ó:ÏÈ´êÈàÍÖÔ²ÐΣ¬È»ºóÄó³ö¼â¼âµÄ(Èçͼ)¡£

¶ÔÇк󣬵÷ÕûÍÃ×Ó¶ú¶ä¡£

½«ÉíÌåѹ±â£¬È»ºóµ÷Õû³ÉÍäÍäµÄ¶¹×ÓÐÎ×´¡£

Ï·½Óÿê×ÓÕ´Ë®´ÁÁ½¸ö¶´£¬·ÅÉÏÍÃ×ӵĽš£

±È½ÏÉîµÄºìÇúÅ´Ã×ÍŷŶú¶äÖм䡢»¹ÓÐ×ö³ÉÊÖ£¬×îºóÇÐÁ½Ð¡¿é°×Å´Ã×Íŵ± µÄÍÃÑÀ¡£

°ÚÉÏÍô½¸ú¸üÉîµÄºìÇúÅ´Ã×Íŵ±±Ç×Ó¡£

°ÚÉÏ°×Å´Ã×ÍÅ£¬È»ºóµãÉÏÑÛ¾¦¡£

PokoPangÐÜ:¿É¿ÉÅ´Ã×ÍÅÕû³É»¨Éú״ѹ±â¡£

¼ôµ¶ÔÚÉ϶˼ôÁ½µ¶¡£

ѹ±âºó¾ÍÊǶú¶ä¡£

±È½ÏdzµÄ¿É¿ÉÍÅÓÿê×Ó´Á¶´£¬°ÚÉÏÈ¥µ±×ì°Í¡£

¼ÓÉÏÊÖ¡¢½Å¡¢Î²°Í¡£

ÄóÒ»¸öСÈý½ÇÐε±×÷±Ç×Ó£¬Á½Ð¡ÍÅ°×Å´Ã×Íŵ±ÑÛ¾¦£¬×îºó½«±Ç×ÓÍ¿ºÚ¡¢ÑÛ¾¦µãÉÏ£¬×îºóÉíÌå¸ú×ì°ÍÉϰ벿´ÁÉÏһЩ¶´¡£




(ÒòΪÂøÍ·ÈË¡¢ÍÃÍá¢ÐÜ´ó¡¢Àöɯ¶¼ÏÈÀ䶳ÁË£¬ËùÒÔ±íÃæÓнá˪¡£)

ÔªÏü½Ú¿ìÀÖ~~~(ËäÈ»ÊÇÔªÏü½Ú£¬²»¹ý»¹ÊÇϲ»¶³ÔÌÀÔ²~)

ÇÉ¿ËÁ¦Ãµ¹å»¨¡úhttp://icook.tw/recipes/69399

×£´ó¼ÒÇéÈ˽ڿìÀÖ~~~

Òø¶úÌðÌÀ~~~